Amy Owen Chicago Yoga Instructor
Amy Owen Chicago Prenatal Yoga Specialist
Amy Owen Chicago Prenatal Yoga Teacher Trainer

Amy is a certified yoga instructor, meditation teacher and birth doula based in Chicago, Il.  Her calm, nurturing presence combined with an astute knowledge provides students and clients with a broad range of options and support for approaching their own practice, birthing process and life. More about Amy....

Amy teaches a vibrant vinyasa flow style of yoga with a focus on smart alignment and breath awareness. Amy’s love of movement, meditation and music make every class an energizing yet centering and calming experience. More about yoga...

Amy is passionate about educating and supporting women and their partners to positive and empowering birth experiences. She has seen through firsthand experience how both practicing prenatal yoga and having a birth coach is the ideal prep for making labor progress more efficiently and effectively. More about birth support...