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EMPOWERED BIRTH: A special yoga class for expectant women with Amy Owen

  • Yogaview 2211 N Elston, Ste 200 Chicago, Illinois 60614 (map)

Join us for a special prenatal yoga class combining movement, breath work and comfort techniques in preparation for labor and delivery. Learn how to use a variety of tools for staying calm, managing discomfort and having a faster and more efficient delivery. Bring your partner or support person, so they can practice along with you and together you will both leave feeling more informed and empowered to have the most positive birthing experience.

March 16, 2019
2:00 pm - 3:30 pm 

$25 for 1 person

$40 for 2 people

Yogaview Chicago
2211 N. Elston Ave. Suite 200


with Amy Owen