VIRTUAL YOGA (Drop in & Membership Options)
Virtual Vinyasa Flow Yoga Classes
60 min virtual Vinyasa Flow yoga class via Zoom. $18/class. Recording included.
Mondays at 9a CT
Wednesdays at 10a CT
Monthly Yoga Package
$88.00 every month
8 virtual vinyasa flow yoga classes per month via Zoom. $88/mo ($56 savings). Class recordings included.
Mondays at 9a CT
Wednesdays at 10a CT
VIRTUAL VINYASA FLOW YOGA CLASSES & Groups
I teach vinyasa flow classes with an emphasis on alignment, thoughtful sequencing, and breath awareness. I foster people’s individual growth within a group setting and create community through a shared interest in personal growth and connection. My classes are both grounding and uplifting and accessible for most practitioners.
“The thing that most sets Amy apart is her genuine ability to connect with her yoga students on an intimate, nurturing level. There are no pretenses with Amy, she meets you where you are and teaches with compassion, patience and her whole heart.
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“The transition to on-line yoga to support your community has felt like a salve and warm place to come home to and land in a very uncertain time. Thank you for your extraordinary teaching (amazing how well you translated it all via Zoom) and the deep learning on and off the mat that always comes along. Thank you. ”