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Amy Owen
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Home
About
Yoga
Prenatal Yoga
Birth
Meditation
Retreats
Blog
Store
Contact
Prenatal Yoga
Store
: Prenatal Yoga
All
Prenatal Yoga
Retreats
Yoga
A balancing sequence with guided breathwork and meditation
$10.00
Constructive Rest with Guided Visualization
$10.00
A gentle seated sequence with an emphasis on stretching and hip opening
$10.00
An energizing sequence
$10.00
A well rounded sequence with an emphasis on hamstring opening
$10.00
A well rounded sequence with an emphasis on diaphragmatic breathing and core toning
$10.00
A well rounded sequence with an emphasis on dynamic squatting
$10.00
A hip opening sequence with ab and pelvic floor work
$10.00
Empowered Birth: Prenatal Yoga Series *GIFT*
$97.00