← Back to Store

Strengthening Practice With A Focus On Plank (55 mins)

strengthening-(focus-on-plank).jpg

strengthening-(focus-on-plank).jpg

Strengthening Practice With A Focus On Plank (55 mins)

$10.00

A 55 min strengthening practice with a focus on plank with Amy Owen.

Add To Cart

Core Work (18 mins)

Twisting Sequence (57 mins)

Restorative Yoga with Props (55 mins)

Well Rounded Flow Practice (33 mins)

Balancing Pose (54 mins)